You or someone you know probably has metabolic syndrome. It’s a widespread cluster of conditions that affects as many as one out of every four pe...

“I’ll get back to the gym as soon as… … work slows down. … the kids are back in school. … we’re done working on the house.” Most of us can come up ...

For those of you who like data... Here is a research study from the Mayo Clinic. In a nutshell, they looked for people who had a stress test in 201...