Happy Tuesday!!

Happy Tuesday!!

Today, read the labels.

Turn the cereal box over to see how much whole grains and added sugar it actually contains. Confirm whether those contents actually live up to the name.

Workout of the day:
8 rounds
12 squats
20 mountain climbers (alternate with 20 crunches)

Have a great Tuesday!!

Fast Track to Fitness 591 Ten Mile Road, Fitzgerald, GA 31750, USA +1-229-425-6616