My home is filled with an abundance of healthy foods.
Daily Affirmation:
My home is filled with an abundance of healthy foods. I always have something nutritious to eat at all times. I keep unhealthy food away from my home. I avoid the temptation of junk food.
Workout of the Day:
50-40-30
Mountain Climbers
Curtsey Lunges
*Max Rep Tricep Dips after every set
Have a great day!!