Today, I make choices based on what is best for my health. I have plans to eat healthy meals with people that I love.
Daily Affirmation:
Today, I make choices based on what is best for my health. I have plans to eat healthy meals with people that I love.
Workout of the Day:
10-20-30-40 Alternating Heel Taps (total)
40-30-20-10 Step-ups (total)
Have a great Monday!!
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