Wednesday: Half way to the Weekend!!
My body craves nutritious food. When I even think about eating unhealthy food, I immediately reject the thought. My body rejects unhealthy food. I naturally gravitate toward food that provides the nutrition my body requires to be at its best.
Workout of the Day:
100 mountain climbers (total)
100 alternating heel taps (total)
3 minute wall sit
3 minute side plank (total)
Have a great Wednesday!!